Compassion Activist, 3X TEDx Speaker, 7X Author, Teacher and Scientist
SPEAKING ON
SESSION – TOPIC
“Forgiveness, Self-Forgiveness and Letting Go“
SESSION
HIGHLIGHTS
- Why is Letting go important?
- How forgiveness can help us experience joy?
- Some effective tools to help choose forgiveness.
- How forgiveness creates a space for joy and creativity?
ABOUT SPEAKER
QUICK BIO
Immanual is a three-time TEDx speaker, former cancer scientist, teacher, and 7-time author who is a passionate teacher of compassion. Immanual created the 9-Pillars of a compassion training framework for teaching compassion in workplaces.
He has taught compassion skills in organizations globally and dreams of a kinder, peaceful, and equitable world.
23 September | 5:30 PM – 6:15 PM
SESSION
DESCRIPTION
We clutter up our life with grievances, hurts, and regrets when we cannot forgive’- Ruskin Bond
To let go, to forgive self and others is to experience freedom. This freedom is a moment-by-moment choice. As we forgive, we liberate ourselves and others and create spaces for joy and creativity to blossom.
How we choose can be rewired through simple deliberate everyday awareness and practices. This session is an exploration of some habit-building tools to help choose forgiveness and thereby experience joy and freedom.